Ashtanga Express Practice with Crystal

  • Instructor: Crystal
  • Duration: 00:36:03
  • Class Type: Ashtanga

In this class, Crystal leads a condensed version of the traditional practice, featuring Sun Salutations (Surya Namaskara A & B) and the standing sequence. Follow along for an express flow that introduces the breath-led structure of Ashtanga.

Featured Products

black-marbled black-marbled

GRP® Adapt Yoga Mat 5mm

Yoga Mat

$94.00
$94.00 $94.00
black-marbled
la-rana
purple-haze
terracotta
tofu tofu

Dhara Tank

Apparel

$65.00
$65.00 $65.00
tofu
clay-heather
lions-mane-heather
avian-heather
black-sage-heather
midnight-heather
phantom heather
phantom
phantom heather phantom heather

Dhara Short

Apparel

$60.00
$60.00 $60.00
phantom heather
midnight-heather
clay-heather
lions-mane-heather
phantom
elderberry elderberry

eQua® Yoga Hand Towel

Yoga Hand Towel

$18.00
$18.00 $18.00
elderberry
radiant-tie-dye
acai
lichen
nimbu
midnight-blue
moon
moon-tie-dye
blue-lotus
thunder-grey
sage-solid
Back to Yoga Classes